The reason for my current weight loss is not because of gym or eating right. It is because of stress. Most of the people who read this know what I am going through right now. I dont have a lot of visitors here so it is a little easier to discuss. I have decided that it is time to come out of my box and share my progress again. So as the next few weeks progress and I start firming up at the gym I will share more. Since the end of July I have lost almost 35lbs I am a solid size 14 almost 12. I am 25lbs from my goal weight. My end game is now to firm up and exercise so that I can keep it off. I am eating again and unfortunately have gotten into some bad habits. Lots of comfort food is what I could choke down once a day. I am sure now, that I need to go back to the healthy stuff. Hopefully things will improve from here! I will be back more often!
Saturday, January 19, 2013
Still Losing
The reason for my current weight loss is not because of gym or eating right. It is because of stress. Most of the people who read this know what I am going through right now. I dont have a lot of visitors here so it is a little easier to discuss. I have decided that it is time to come out of my box and share my progress again. So as the next few weeks progress and I start firming up at the gym I will share more. Since the end of July I have lost almost 35lbs I am a solid size 14 almost 12. I am 25lbs from my goal weight. My end game is now to firm up and exercise so that I can keep it off. I am eating again and unfortunately have gotten into some bad habits. Lots of comfort food is what I could choke down once a day. I am sure now, that I need to go back to the healthy stuff. Hopefully things will improve from here! I will be back more often!
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2 comments:
WooHoo!! So excited to see a new post here!!When things calm down a bit and a new "normal" routine establishes itself, I have a feeling you'll be attacking those workouts! There is no greater stress relief than exercise!
Love the pictures!!
Thanks Beth. I am starting today!!!
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