So I begin....I went and weighed in last weekend. I was terribly depressed. And then I began to think. I have done this before. I was successful....even with very little support...and sometimes sabatage. So I am back at the basics. Portion size...low sugar ....and even more exercise. So I decided to run....and then I pulled a Me and took out an ankle. So now I'm going to start off with walking. My goal is 10000 steps. The highest I have gotten is 7200. My goal is to get up to the 10000 mark by Friday. Time to get cracken on me!
I am not even close to my highest..... I am above what I ever thought I would let myself get. Sooooo I am coming up with Scale goal....a fitness goal.... and an appearance goal. Last time took 2 years. Now that I am in a new place Im hoping for a lot less. New goals on next post!!
Monday, March 31, 2014
Monday, March 17, 2014
Family and Friends
It is time to move forward with our family and friends. I am really going to try to post our good times so that we will always know that no matter what we are always provided for.
We have had so much love....here are a few of my favorites.
Starting New
I am pretty sure I have lost most of the readers I had for this blog and my personal one. I know I do have family who has been wondering if I would start this back up again. So here I am. Single, happy, and moving forward with my new book.
One of my last posts described the start of some stress that I was dealing with. I thought I was done with it back then....turns out I wasn't. I was in for a lot more. Two years later, it is time to rediscover and build a new me. I have been taking care of life...the kids....and I have fallen into some old nasty habits again. So I have decided to see what I can do on my own. I have to put my health as a priority. I have two amazing kids that I have to stay strong and healthy for. Below are a couple of my pictures at my lowest weight. My first goal is to reach this again....the healthy way. (as opposed to not eating because of stress).
The below picture is a great picture of my nephew....but shows that I have allowed myself to fall. So today I choose me. Today I choose a healthy me.
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