I have decided it is time to create pain for myself. I have downloaded a 5k AP on my phone. It is pretty cool to have someone yelling in my head. Walk.....now run......walk.... you get the point. My thoughts are that I never really got to the point before of running a full 5k. That is my goal this year. I want to run it .... no walking. Shannon has also started training me in free weights. I have to say that maybe having him watch Biggest Loser with me might not have been the greatest idea....I am embarrassed to say, he kicked my but(there were a couple tears) He used to do weight lifting when we met, and knows quite a bit of torture moves. I am able to type this 3 days after our first workout. I am excited to start this time. There are several friends in my congregation that are just starting to run as well. I really want to be able to keep up.
I have lost weight. Things are starting to move around. I need to adjust my dinners. I come home from work and feel like I need to graze. I will be changing things up this weekend. I also still have a war with fruits and veggies. I have incorporated more, however it is a thought process every day.
So this is my life right now, that and family stuff. I'm excited and looking forward to what tomorrow's run might bring.
