Monday, February 20, 2012

Step Ups

Usually when I disappear for a while I come back with bad news. This time, Ive just been really busy. I work till 5 on Mondays and then go to  the gym for a hour than come home for family worship. On Tuesday, Wednesday I work till 4, come home make dinner, go to gym until about 7 and come home eat dinner. Thursday is meeting and Friday is still Ava day with an attempt to get to the gym for Zumba at 5:45.(That has not happened yet) Saturday is family day and Sunday is a run or gym time.

 That is my week, in a nutshell. I have another workout partner. She is kicking my butt! One of the workouts we do is 1000 step ups. Yup, take a step up board and step up 1000 times. Every other 200, holding a 5lb weight or medicine ball. Afterwards abs, arms and legs. Needless to say, my body is hurting by the Wednesday. I usually think about blogging this by then and the thought of holding my arms up to type frightens me. :) I have learned to place my things in a lower locker so that I can undo my lock to get my stuff. :)
 I do have to say, it is really important to have someone to push me a little harder. To have someone there at the end of the day so I don't woos out. I'll have to talk more later.....gotta go to work!