12 week project started this week. What is my 12 week project? At the end there is a goal, I'll share later. So as you probably have surmised, by the lack of posts, I am still struggling. Poor choices, poor weather and and inability to decide what I want to do. I have been fighting and fighting with myself about what is going on and what I need to change. Well I came up with three things.
1. I need to to things differently. What do I mean by that? First off I need to cool my heals and relax a little about life. I cant control others, I cant always control my situation and I cant control what other people do and choices that they make. I don't think of myself as a controlling person. I do however want to fix things. Yup, Im a fixer. I want my family to talk to each other. I want my friends and family to be happy all the time. I want to be there for people if they need me. I try, but than I get sad when they don't want to fix things. So Im gonna try to fix less things.
2. Im gonna do some things the same. I read my own blog the other day, and realize I got away from what I was doing. I was proud of my accomplishments and then I got mopey. Woe is me. So Im getting back to the basics and focusing more on goals and less on mopeyness (is that a word?) Better eating, more exercise pictures and less.. " I dont know what to do"....I do know what to do. I chose to do differently.
3. Im gonna set new goals. Some fitness, some physical and some mental. When I look at the picture below, I realize what exercise does. I am not heavier than I was for my half, i am actually the same. However, I am flabbier and unhappy with my appearance. So my goal at the gym is to have wobbly legs and arms that are heavy. My goal for home is to leave the sugar alone and find other things to do to fill in the sugar hole. Im gonna take better care of my skin and nails (yes one more year till 40). And Im gonna make my feelings important again.
My 12 week project has started. At the end of 12 weeks I will be doing a run. I wanted to be doing it in California with my Brother (no not the marathon, but 5k), but do to money, and the lack of it. I will have to do in the rain here in wonderful Washington. The NW Trek run. Is in my future. I will be registering next
payday, so here I go. running, talking and sharing progress.
1. I need to to things differently. What do I mean by that? First off I need to cool my heals and relax a little about life. I cant control others, I cant always control my situation and I cant control what other people do and choices that they make. I don't think of myself as a controlling person. I do however want to fix things. Yup, Im a fixer. I want my family to talk to each other. I want my friends and family to be happy all the time. I want to be there for people if they need me. I try, but than I get sad when they don't want to fix things. So Im gonna try to fix less things.
2. Im gonna do some things the same. I read my own blog the other day, and realize I got away from what I was doing. I was proud of my accomplishments and then I got mopey. Woe is me. So Im getting back to the basics and focusing more on goals and less on mopeyness (is that a word?) Better eating, more exercise pictures and less.. " I dont know what to do"....I do know what to do. I chose to do differently.
3. Im gonna set new goals. Some fitness, some physical and some mental. When I look at the picture below, I realize what exercise does. I am not heavier than I was for my half, i am actually the same. However, I am flabbier and unhappy with my appearance. So my goal at the gym is to have wobbly legs and arms that are heavy. My goal for home is to leave the sugar alone and find other things to do to fill in the sugar hole. Im gonna take better care of my skin and nails (yes one more year till 40). And Im gonna make my feelings important again.
My 12 week project has started. At the end of 12 weeks I will be doing a run. I wanted to be doing it in California with my Brother (no not the marathon, but 5k), but do to money, and the lack of it. I will have to do in the rain here in wonderful Washington. The NW Trek run. Is in my future. I will be registering next
payday, so here I go. running, talking and sharing progress.
