Beth, treated me to a very special after race afternoon. We both had a spa pedicure. It was so relaxing! Thank you Beth!
Saturday, June 13, 2009
Race Day
Friday, June 12, 2009
Tuesday, June 9, 2009
5k Gifts
Five months ago I signed up for this, less than a week to go and I am nervous, but excited! My workmates filled up this bag with goodies for my race. I was shocked. I am amazed daily by the support I have received. Without family, friends and the girls at work I would still be sitting on the couch trying to motivate myself to do something great. This started out as a way to increase my weight loss. This has become so much more. I am learning that I am capable of doing so much with the body that Jehovah gave me instead of sitting on the couch playing video games. I want to push myself to new limits new possibilities. I am no longer content to watch others have a life and stand and watch.
This started out because I told my brother that I could not do something. (wrong thing to say) Brian and Beth I appreciate you both daring me to be someone better!
Sunday, June 7, 2009
One Week
One week to go and I just ran 3.2 miles. I did walk about a block but I think that is just figuring out the stretching and eating part of things. I did learn one thing today (at the end of my run). Pushing myself up the hills faster is a little easier than going slow. Why? Maybe it was because I was at the end and I just wanted to be done.
So I have a different workout schedule planned for this week, it involves all morning runs so I can figure out my eating better. I will get it done. I woke up early this morning with butterflies in my stomach. I was dreaming about picking up my number and stuff on Friday and mentally picturing my run this morning. Seems all that is on my brain right now is running. It has been a stressful week. I have had a lot of unwelcome emotions well up, running is helping me deal with the stress. I am excited to see my family this week, and so glad my sister and her family are back in town.
This week will be much better for all of us! I know it!
So I have a different workout schedule planned for this week, it involves all morning runs so I can figure out my eating better. I will get it done. I woke up early this morning with butterflies in my stomach. I was dreaming about picking up my number and stuff on Friday and mentally picturing my run this morning. Seems all that is on my brain right now is running. It has been a stressful week. I have had a lot of unwelcome emotions well up, running is helping me deal with the stress. I am excited to see my family this week, and so glad my sister and her family are back in town.
This week will be much better for all of us! I know it!
Friday, June 5, 2009
Ava is back!
We all missed having Ava here. She has changed so much in three weeks. Notice Spencer had to sit next to her during breakfast. :)
Tuesday, June 2, 2009
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